Tag: native-american

• Beyond the Leftovers: Integrating the Truth and Wellness of Thanksgiving

  The plates are cleared, the gratitude has been shared, and the fridge is packed with leftovers. The day after Thanksgiving offers a quiet moment of reflection—a chance to process not just the turkey, but the true meaning of our gathering. It’s the perfect time to honor a more complete history and set a healthy, intentional course for…

  Nicole Ifrah

  November 28, 2025

  Wellness & Health

  family, food, genocide, gratitude, holidays, native-american, native-americans, thanksgiving